Newsletter Banner.PNG              

Summer BBQ!!!! :)

PPMAC will be hosting a BBQ on Friday, June 21st from 7:00-10:00PM. All family and friends are welcome! Please look for a food sign-up sheet at the bulletin board up front. We’re looking forward to good food and good company!

Important Schedule Change:

Beginning Monday, June 17th, Monday and Wednesday Adult BJJ classes will be combined and changed to an hour & a half (1.5) long “All Levels” class.

 


 

Krav Maga Students (Levels 1-4):

*Don’t forget to register!*

Review ($10.00) - Sunday, June 23rd from 10:00am to 2:00pm.

Test  ($40.00) - Sunday, June 30th from 9:00am to 3:00pm

Instructor Development Workshop;

*Current instructors and instructors-in-training are strongly encouraged to attend!


  • Sunday July 14th

-ALL courses will be from noon to 3:00pm unless otherwise noted.

 


 

Hygiene Reminders

- Don’t forget to wash your gi and equipment after every use to reduce the spread of germs!

- Always wear your shoes when off the mat.

- Never wear shoes on the mat.

- Trim your finger/toe nails.

- Please remember to change IN the changing rooms, and leave the restrooms for people who actually need to use them.

Free illustration: Contact Us Icon, Contact, Web - Free Image on ...

4980 Boiling Brook Parkway Rockville, MD 20852

Max - info@pureperformancemac.com

Aylia - aylia@pureperformancemac.com

Kaitlin - kaitlin@pureperformancemac.com

(301)-881-7314  

   www.pureperformancemac.com         





Request Information Now!