While hand-to-hand combat is as ancient as human civilization itself, the regulated, modern combat sport of Boxing has only been around since around the 17th century.
And based on the present day worldwide popularity of this gloved sport, it is probably here to stay.
The goal of boxing is simple: knock down the opponent using your fists before they do it to you. And as any boxer will agree— it is the artful and careful use of the hook, jab and uppercut that will help make this happen.
Come to a Pure Performance Boxing class to learn how to stay on your feet, land and take punches (while protecting your chin and organs) and how use your fists to take control and defend yourself.
Our trained and certified coaches are ready to take you to the next level.
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