Pure Performance Martial Arts Center

4980 Boiling Brook Pkwy Rockville, MD 20852

Phone: (301) 881-7314

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BOXING BOOTCAMP

THE HIGH-OCTANE, NON-STOP, TOTAL BODY WORKOUT

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INTRODUCTION

The Pure Performance Boxing Bootcamp Program is about as far as you can get from an average, boring, hour-long workout: It’s a sweat-drenching, fat-burning, supercharged fitness challenge during which you get to punch and kick all that you want…without getting hit back.

Grab your gloves and get ready for a top-notch, cross-training workout that includes an exciting variety of punches, kicks, strikes, push-ups… that will have you learning self defense while you’re having fun.

5 REASONS YOU’LL WANT TO DO ANOTHER BOXING BOOTCAMP…AND ANOTHER….

STRESS RELIEF: The Heavy Bag Invites you to Hit is as Hard and as Much as you Can. It Won’t Complain.

SHRED FAT: Burn up to 1000 Calories per Workout while Carving out your Abs!

PROVEN RESULTS: Develop your Power, Speed and Balance in Every Class.

BODY TRANSFORMATION: Get Lean Definition on your Arms, Back, Legs, Butt, Shoulders and Abs.

FUN: It may be Challenging, but our Instructors make it Rewarding and Fun! Your Body and Mind Will Thank You Later!