Brazilian Jiu-Jitsu – Grappling and Ground Fighting for the Underdog

Brazilian Jiu-Jitsu (BJJ) is a modern martial arts practice designed in the first half of the 20th century and modified by the Gracie family over a period of several years. Based on traditional Japanese Jiu-Jitsu – closely related to Judo, a modern martial art created in 1882 – it emphasizes physical and mental training to [...]