Pure Performance Martial Arts Center

4980 Boiling Brook Pkwy Rockville, MD 20852

Phone: (301) 881-7314

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Martial Arts: The Workout You’re Looking For

If your physical and mental stamina could use a boost, you may be a prime candidate for martial arts training. This integrative approach to physical fitness enhances strength, flexibility, and endurance for the entire mind and body, and not just a few isolated body parts. At a martial arts center, every day is leg day, [...]

By | July 15th, 2016|Uncategorized|0 Comments

The Importance of Self-Defense

There are a number of reasons you might want to take a self-defense course. The most obvious, of course, is that you want to be prepared to defend yourself or your family if you're ever in immediate danger. This isn't a paranoid assessment - there are real criminals and real dangers in society. And while [...]

By | June 17th, 2016|Uncategorized|0 Comments