DYNAMIC SPARRING, EFFECTIVE STRIKING AND INCREDIBLE CONDITIONING
Muay Thai is considered to be one of the most diverse and effective striking systems to date. While originating trances come from Thailand, Cambodia and Burma, the high-intensity system was more fully developed by the Thai Military in the mid-1700’s.
During this time, throwing punches, kicks, knees and elbows became standard practice in Muay Thai. Today, at out Rockville, Maryland location, we combine the century-old skills with high-energy group workouts to offer high-impact fitness training.
High Intensity, Total-Body Workouts
Learn the Proper Way to Punch, Kick and Block for Maximum Impact!
Use your Hands, Legs and Feet the Way Muay Thai Teach you and Become a Powerfully Effective Martial Artist!
HIGH INTENSITY WORKOUTS
Burn Between 800-1000 Calories in an hour-long Session. Get Ready to Sweat!
Muay Thai Kickboxing Training will help you get a Reliable Striking Skill-set and the Body Results you Want, fast.
This is Cardio, Flexibility and Strength training all in one. Beware: You may get both stronger and more toned.
Use your Body’s Natural Weapons to Quickly and Easily Defend yourself
MEET YOUR INSTRUCTORS
Head Muay Thai Instructor
34 Years of experience in martial arts. 1st Degree Black Belt in Gracie Jiu-Jitsu, Black Belt in Tang Soo Do, 2nd Degree Black Belt from Linxx Academy, Certified Instructor in Thai Boxing, Filipino Martial Arts, Jeet Kune Do, CSW- Combat Submission Wrestling