Programs We Offer

Are you ready to learn the latest self-defense system to protect yourself and your family? Or do you want to train with high level combat athletes? We provide amazing martial arts training in Maryland that attracts people from all over including Rockville, Bethesda, Garrett Park, Silver Spring, Germantown, Kensington, Gaithersburg, and the D.C. area.

Krav Maga Self Defense

Krav Maga is a form of hand-to-hand combat and is the official combat training system of the Israeli Defense Forces. It’s also the most well known and popular form of self-defense used by U.S. Military and law enforcement personnel. Krav Maga is not a traditional martial art in the sense of katas and rituals. Learn more…

Jiu Jitsu Grappling

We train students to excel in submissions, escapes, holds, chokes, and ground positions. Using unique drills and training methods that focus on the fundamentals of ground fighting, we will help you achieve maximum results in a short time. Learn more…

Bas Rutten MMA

Learn MMA (Mixed Martial Arts) in Rockville Maryland. MMA is a combination of striking, wrestling, and submission fighting, the goal of which is to dictate the location and nature of the fight. We provide a comprehensive program for beginning to advanced level students. Learn more…

Muay Thai

Muay Thai is the national sport of Thailand. Muay Thai is a style of kick boxing where participants fight in the ring using their fists, feet, elbows and knees in a style that has become world renowned for its simplicity and effectiveness. Learn More…

Fitness

Get in shape with our Body Conditioning programs in Rockville Maryland. Learn more…

Kids Martial Arts

Let the kids above 6years and below 14years learn the real combat moves in a safe environment and let them learn to protect and handle themselves etc in Rockville Maryland.Learn more…

Get started today! Find out more by calling us at 301-881-7314 or request information online.