WHAT IS STRIKEFIT?

StrikeFit is a high-intensity heavy bag workout heavily based on kickboxing and functional fitness. Students learn to utilize striking, self-defense, and fight strategies, supplemented with strength training such as kettlebells, body weight, plyometrics, functional training, mobility work, dumbbells, and more.

No Experience Needed

Learn from the best instructors in the industry

Innovative and Holistic

Combines cardio kickboxing and full-body strength training

Enhanced Flexibility and Stamina

Get stronger as you boost your metabolism and resilience

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Where Kickboxing Meets Functional Fitness

StrikeFit uses kickboxing as the core workout but is powerfully paired with strength training.

Students use five-finger MMA gloves to hold items like kettlebells, jump ropes, and battle ropes

Experience a full-body workout that is heavy on bags, and paired with functional fitness exercises to boost your performance

Classes improve physical endurance and mental focus

Grow and thrive in body and mind as you attain your highest potential

Consistent practice also enhances your disposition, energy levels, and mood

Witness your stress levels decrease and your overall mindset improve significantly

What are you waiting for? Let's get started!